Summary
Question: All winter I have been lifting weights, consistently taking aerobics classes and doing the elliptical trainer. However, I am very bored, dread doing the same things and am afraid of not being in shape this spring and summer. Can you give me some ideas?
Answer: Some people don't exercise consistently or hard enough to get results and therefore fail because true effort wasn't given.See the full content of this document
Extract
To Avoid Boredom, Exercise Outside
However, there are those like yourself who have proven that they have the dis...
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