Shape Up! Boot-Camp Training Is Fast-Paced, High-Energy, Brutal, yet Friendly

Deseret News (Salt Lake City) › February 23, 2009

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Summary

I cried on the third day.

It wasn't during class, mind you. It was at home, as my husband attempted to massage the soreness from my legs.

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Shape Up! Boot-Camp Training Is Fast-Paced, High-Energy, Brutal, yet Friendly

Let's just say there's a reason Jess Thomas calls the first week of his "Bootcamp with Jess" fitness program "hell week."

You will be miserable. Your muscles will ache.

Now, before you go and judge my fitness level, let me state for the record: I am in decent shape. I run most every day, lift weights, and I do Pilates and yoga.

But I've never done ...

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