Lessons On Healthy Lifestyles Linger, Y. Study Finds

Summary

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More than a year after they completed an intensive healthy lifestyles class, participants continued to exercise more, eat better and have reduced risk of coronary disease, according to a Brigham Young University research project published in January's Preventing Chronic Disease, a journal of the Centers for Disease Control and Prevention.

Researchers found in an 18-month follow-up that students who took the class had increased their vegetable intake by more than two- thirds of a serving and their fruits by a half serving.

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Lessons On Healthy Lifestyles Linger, Y. Study Finds

For 84 percent of participants, cholesterol intake had declined and they were taking 800 ...

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