Daily Hour of Exercise Fights Teen 'Fatso' Gene

Summary


CHICAGO -- One hour of moderate to vigorous exercise a day can help teens beat the effects of a common obesity-related gene with the nickname "fatso," according to a new European study.

The message for adolescents is to get moving, said lead author Jonatan Ruiz of the Karolinska Institute in Sweden.

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Daily Hour of Exercise Fights Teen 'Fatso' Gene

"Be active in your way," Ruiz said. "Activities such as playing sports are just fine and enough."

The study, releas...

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