Summary
WASHINGTON -- Sixty to 90 minutes of exercise? Every day? That's what the government now suggests.
Even people working out at the gym say most folks won't consider that, and the experts behind the government's recommendation say 30 minutes a day is enough for most.See the full content of this document
Extract
Exercise Guidelines Pumped Up
Paul Steinkoenig, 45, of Arlington, Va., now works out about 90 minutes a day three days a week. Sixty or 90 minutes every day "sounds higher than certainly what the average American is going to consider," he said while using weight...
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