Different Types of Exercise Can Have Various Impacts
Deseret News (Salt Lake City) › January 20, 2005
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Summary
UPS AND DOWNS: Research on hikers in the Alps finds that going uphill and downhill have different effects on the body.
WHAT IT MEANS: Uphill hiking cleared fats from the blood faster; going downhill lowered blood sugar more.See the full content of this document
Extract
Different Types of Exercise Can Have Various Impacts
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