Centenarians Provide Insight On Aging with Grace

Summary


BREMERTON, Wash. -- Laurine Strachan raised her arms gracefully and inhaled deeply. Slowly exhaling, she pressed her hands forward as if pushing against a brick wall.

At 102, Strachan is by far the eldest in the senior citizens tai chi class at East Bremerton's Canterbury Manor. Never mind she stayed seated to perform the moves. She'd felt a tad dizzy that morning. No point in risking a fall.

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Extract


Centenarians Provide Insight On Aging with Grace

On her birthday, April 20, Strachan's family and friends asked time and again, "What's your secret?"

"I never gave it a thought," she said. "Right now, like I say, I don't feel as old as I am. ... As far as age, I ...

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