Bouncing Back — the Art of Resiliency

Summary


Today, more than a year after the worst month of his life, Eric Yelsa says, "My feeling is not one of absolute joy but one of resolve." In other words, he's making it. He's been resilient.

Yelsa and five other members of the community spoke Tuesday night in the Salt Lake Library as part of a discussion sponsored by the Utah Psychological Association. Jane Willie, a mental-health educator, and Janet Warburton, a clinical psychologist and past president of UPA, told the audience that the UPA plans to hold free mental-health seminars twice a year.

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Extract


Bouncing Back — the Art of Resiliency

The topic for the first discussion was "Resiliency: How to Bounce Back From Adversity, Trauma, Tragedy and Life's Stressors."...

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